CH Therapy Services

Compassionate Healing

Focusing on your goals and needs with a client-centered, strengths-based approach that allows you to grow and change at your speed.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

We listen, act, and transform

I’m a Licensed Clinical Social Worker committed to helping adults improve their mental health. My work focuses on helping clients feel empowered to identify and change thinking and behavior that is not helping them live their best lives. I believe that my job is helping the client reach his/her/their goals. I love to work with people who feel overwhelmed, stuck, sad, anxious, indecisive, or have any other painful emotion. I also have special passion for working with people with trauma and have been trained in EMDR (Eye Movement Desensitization and Reprocessing) therapy in order to assist clients with trauma in minimizing traumatic symptoms. If you are interested in talking about what's bothering you, please schedule a consultation appointment.
Cristina Henson
Behavioral health therapy

Services

  • Anxiety
  • Depression
  • Trauma
  • Chronic Illness
  • Abuse Survivors
  • Adjustment Disorder
  • Aging
  • Anger Management
  • Communication Issues
  • Coping Skills
  • Couples Counseling
  • Divorce
  • Domestic Abuse
  • Emotional Abuse
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Loneliness
  • Mindfulness
  • Mood Disorders
  • Peer Relationships
  • PTSD
  • Self Esteem

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Motivational Interviewing
  • Positive Psychology
  • Psychotherapy
  • Strength-Based

Insurance Accepted

  • Aetna
  • United Healthcare
  • Oxford
  • Cigna
  • Oscar
  • BlueCross and BlueShield

Fees

  • One Hour Session: $100

Location

CH Therapy Services

101 East Buck Mountain Road Ofc 7
West Jefferson, NC 28694-7374

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